Today was the first day of my first ever training routine and it was also the first time I have ever trained unattended (if unattended means looked after by Ellie1).
Let's dive right in:
Power snatches - some sets of some weight
Snatches - some weights in some kind of order
Power jerk - again more sets of increasing weight
Back squat - again, sets, weight.
That was a little bit elusive of me, but I have decided not to give away everything.
Oooh, get her.
Today was the first time I have done back squats since the bf
It's about time I introduce to you Ellie1. She's the original Ellie, myself being
Ultimately, it was a good training session but my ego needs to re-adjust to not having any attention (although perhaps I should think of it as not needing it now) and letting go of being the novelty wonder kid (I say kid in the loosest possible way, i.e. inaccurately).