So today was the last day of our first heavy week on the new training programme and my hands are ripped to shreds.
The BF seems to be really struggling with the heavy sessions at the moment and everyone has found their weaknesses. I personally have found snatches to be the hardest
If only Dead Pulls were an Olympic Lift.
Right, I'm off to put my paws in the freezer until I can't feel the throbbing anymore :')
Happy weekend muscle machines - enjoy your workouts whatever you're doing x