Yo platform punks!
This blog is going to be as quick as my training session today and quicker than my 2nd pull -
Today I trained with my hero (Gem) & my mini-(stronger-than)-me, Ellie1 :)
Snatch Pull from Hang
It was good today because my 2nd pull is pap (see photo). We had to speed up around the jerks because I had 20 minutes to dash through before having to dash off for ballet rehearsals (just like in the olympics).
Gem challenged me to a mega-rep conditioning type thing at the end of the squats - we went down to 25kg and I had to do as many reps as I could - I did 51; I could've squeezed a few more but my legs were trembling and all I could think was that I'd never make it through the plies later (that's my excuse). Gem then doubled my reps & the rest.
Just to reiterate, Gem is my WL idol.
Dinner tonight was compliments of the BF:
Tuna Steak, 2 types of bean, courgette & green pepper
small pot of Soya yogurt with crushed almonds
Laters muscle monkeys - I need some zzz's! x