Sunday

lifting stuff

Hi Powerhouses

I am preparing to return to the epic Empire with a visit to watch a PB night last Friday night & had another training session with the BF.

Here's a short video of my snatch from blocks, where we were working on my 2nd pull, which is technically rubbish ;)

video

Not much to say today really apart from that the work from blocks was good and helped my confidence :) I also had a PB snatch pull (77kg)

I'll be back to update how my week goes back at the Empire!

Stay strong!

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