I want more SAUCE!

Evening Power Ponies

Today's session was short with a set of back squats and some hang snatches before I called it a day - I just haven't been getting enough sleep to support the exercise I've been doing and it has caught up with me. Stricter tonight on getting to bed (right after Frozen Planet...)

On the up-side, I managed to get straight into the snatch exercises and did a very nice hang power snatch...

Sneak a peek at my snatch:
was that a foot stamp I heard?

Night night - time for some zzz's...