you give me that sexual healing

Evening lifting lovers

You might've noticed a theme to today's post - you see, when I made a slight noise *ahem* in the clean today, because I am not allowed to hold my breath because of my ear and what initially sounded like "HNNRRGHH" in my head, has come out somewhat differently on the video.

I won't bore you any further - the video today has been edited by yours truly and although it's a little slow during the deadlifts (snore), it's worth it just to see what it's like training me through exercises I find boring ;)

Click the link:

That's quite enough from me tonight!


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